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WesternRunner - recommend running books for Christmas all with FREE delivery
.... what do you do when its pouring down with rain outside and a run doesnt seem like a good idea? We have just the answer!
Our continuously updated running books page is the runners one stop shop for the best training, research or just fun books and DVD's available online......
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Paula Radcliffe - My Story So Far
Paula Radcliffe has managed to be both very successful in her field and incredibly popular with the Great British Public. She was the underdog for so long -- narrowly missing out on medals in the 1999 World Championships and the 2000 Sydney Olympics -- that fans longed to see her win. Just £5 with FREE delivery- Click to Order |
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Dr Gillian McKeith's Ultimate Health Plan
OK, so you'd like to lose weight or you'd like to keep slim but you know your diet just isn't that healthy. You'd like to stop the pounds creeping back on, or maybe you could feel better, sleep better, be more energized? Gillian can show you how. Rather than making you count calories, carbs or eat by percentages. Just £11.49 with FREE delivery - Click to Order |
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Run for Life
RUN: for HEALTH for FUN for FITNESS for WEIGHT LOSS for ENERGY for SANITY for HAPPINESS for BALANCE for ADVENTURE for CONFIDENCE for YOU Stuck on the treadmill? Keen to start running, but don't know where to begin, or how you'll find the time? Just £11.49 with FREE delivery - Click to Order |
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The 'Runners Worlds' Complete book of running for beginners
Everything you need to know to begin running for pleasure, for health - for life! From the first steps you take (and the shoes you take them in) to building a sound training plan, boosting your endurance and learning to run with an ease and speed you could never have imagined possible. Just £12.99 with FREE delivery - Click to Order |
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Nutrition for Marathon Running
An account of what, when and how much to eat and drink during training. It includes an introduction to nutrition and advice on he last week before the marathon, nutritional ergogenic aids and special considerations. Just £9.99 with FREE delivery - Click to Order |
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Marathon Running
Written by Britain's most successful marathon runner of the 1990s, this guide should help you get the most from your distance training. Just £11.49 with FREE delivery - Click to Order |
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Running for Women
Offers a comprehensive guide for both beginners and long-time runners, furnishing advice on such topics as nutrition, injury prevention and treatment, and motivation. Just £8.49 with FREE delivery - Click to Order |
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Paul Tergat - Running to the Limit
34-year-old Kenyan Paul Tergat has secured his place in the history books with his Marathon world record in Berlin at the end of September 2003. Today he is considered as one of the best runners of all time. Just £11.49 with FREE delivery - Click to Order |
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